Hi there! Skipping breakfast could throw off your body’s rhythm of fasting and eating, therefore it is really important to choose the morning meal that nourishes and fuel the body. Here is one of our favorite tasty breakfast recipes to super-charge your morning. Cake base: Egg white, 125g Flour mix (rice+chestnut, 50/50 ratio), 30g Blueberries,… Continua la lettura
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It’s time to take back breakfast with a new recipe which calls for a few simple ingredients. It’s very quick to make and you probably have all you need in your pantry right now. Remember that a healthy breakfast kick-starts your day and nourish your body with the mental and physical energy you need to… Continua la lettura
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Check out the full article here: HORIZON – The EU Research & Innovation Magazine Continua la lettura
We all know the old adage: “Eat like a king, lunch like a prince, and dine like a pauper”. So, after a long fast, you deserve to have a royal breakfast 🙂 . This easy-healthy recipe takes around 25 minutes to be ready and if you do not have enough time to cook breakfast in… Continua la lettura
