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IDEAS/Sweet

Breakfast ideas: choco-coco-blueberries bowl-cake

Hi there! Here we are with a new breakfast idea 💪, hopefully healthy, tasty and easy to prepare 🙂 Cake: egg white, 80g 1 small egg blueberries, 25g water, 25g coconut flour, 10g oat flour, 10g unsweetened cocoa powder, 5g baking powder, q.s. Topping decoration: plain yogurt, 15g coconut flakes, 5g unsweetened cocoa powder, 3g… Continua la lettura

IDEAS/Sweet

Breakfast ideas: mini berries cake

Hi there! Skipping breakfast could throw off your body’s rhythm of fasting and eating, therefore it is really important to choose the morning meal that nourishes and fuel the body. Here is one of our favorite tasty breakfast recipes to super-charge your morning. Cake base: Egg white, 125g Flour mix (rice+chestnut, 50/50 ratio), 30g Blueberries,… Continua la lettura

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