Sharing and enjoying meals with loved ones reduces obesity and improves the health of adolescents

in 2021/April/NEWS

Eating together as a family, maintaining the Mediterranean diet’s traditional customs of conviviality, influences the eating habits of adolescents and prevents eating behaviour disorders, according to a new study prepared by scientists from the Universitat Oberta de Catalunya (UOC) and the Universitat Autònoma de Barcelona (UAB) …

Check out the full article here: Universitat Oberta de Catalunya

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